Latest Vegan News:
Food, Animals, Environment & Tips

A recipe for an amazing healthy chia pudding!

Learn about some of the reasons why almond milk is much better for you, for the animals and for the environment.

Vitamin B12 plays a role in blood-cell formation and proper nervous system function. Are there any sources of vitamin b12 for vegans?

Are your goals saving animals, saving the planet, eating healthier and being more compassionate? Then this “Going Vegan” to-do checklist is exactly for you!

Also known as bean curd, tofu is created by coagulating soy milk and pressing the resulting curds into soft white blocks. Discover the tofu benefits!

Find easy ways to increase your iron absorption on a plant-based diet.

With so many plant-based milk replacements, there’s no reason to support the offensive dairy industry.

A balanced plant-based diet will keep your heart strong and your cholesterol low, it could help your blood flow better and more of the oxygen in it to reach your muscles, it can reduce recovery times, and that is only a partial list!

If you’re vegan or vegetarian you’ve probably been asked “But where do you get your calcium?!” Luckily the calcium gang is here to help with vegan calcium sources!