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Blueberry

Nutrition Facts for

Blueberry

Detective lemon looking at nutritional values for common vegan foods
Group
Fruits
Serving size
1 cup
Amount per serving
Calories
83
% Daily Value
Total Fat
0.5
g
Saturated Fat
0.0
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
1.5
mg
0
%
Total Carbs
17.5
g
Dietary Fiber
3.5
g
14
%
Protein
1.1
g
Vitamin C
14.1
mg
16
%
Calcium
9
mg
1
%
Iron
0.4
mg
2
%
Potassium
111.7
mg
4
%
Zinc
0.2
mg
3
%
Niacin
0.6
mg
4
%