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Nutrition Facts
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Eggplant
Nutrition Facts for
Eggplant
Group
Vegetables
Serving size
1 unit baked
Amount per serving
Calories
56
% Daily Value
Total Fat
0.4
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
4.4
mg
0
%
Total Carbs
6.4
g
Dietary Fiber
6.7
g
27
%
Protein
2.2
g
Vitamin C
4.6
mg
5
%
Calcium
20
mg
2
%
Iron
0.5
mg
3
%
Potassium
508.9
mg
20
%
Zinc
0.4
mg
4
%
Niacin
1.4
mg
9
%