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Nutrition Facts
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Grapefruit
Nutrition Facts for
Grapefruit
Group
Fruits
Serving size
1 cup
Amount per serving
Calories
98
% Daily Value
Total Fat
0.2
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
2.8
mg
0
%
Total Carbs
24.4
g
Dietary Fiber
1.3
g
5
%
Protein
1.0
g
Vitamin C
4.5
mg
5
%
Calcium
14
mg
1
%
Iron
0.5
mg
3
%
Potassium
271.2
mg
10
%
Zinc
0.1
mg
1
%
Niacin
0.3
mg
2
%