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Peanut Butter

Nutrition Facts for

Peanut Butter

Detective lemon looking at nutritional values for common vegan foods
Group
Nuts & Seeds
Serving size
1 tbsp
Amount per serving
Calories
147
% Daily Value
Total Fat
12.6
g
Saturated Fat
2.6
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
114.8
mg
8
%
Total Carbs
3.4
g
Dietary Fiber
1.5
g
6
%
Protein
6.3
g
Vitamin C
0.0
mg
0
%
Calcium
11
mg
1
%
Iron
0.5
mg
3
%
Potassium
162.3
mg
6
%
Zinc
0.7
mg
9
%
Niacin
3.4
mg
21
%