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Potato

Nutrition Facts for

Potato

Detective lemon looking at nutritional values for common vegan foods
Group
Starchy Vegetables
Serving size
1 baked
Amount per serving
Calories
116
% Daily Value
Total Fat
0.1
g
Saturated Fat
0.0
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
6.0
mg
0
%
Total Carbs
25.1
g
Dietary Fiber
1.9
g
8
%
Protein
2.5
g
Vitamin C
16.0
mg
18
%
Calcium
6
mg
1
%
Iron
0.4
mg
2
%
Potassium
488.9
mg
19
%
Zinc
0.4
mg
5
%
Niacin
1.7
mg
11
%