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This is the DIGITAL version of the Simple Happy Kitchen book.
You can find the Simple Happy Kitchen Printed Hardcover Book here.
Simple Happy Kitchen is the first illustrated guide for a plant-based lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life.
The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle.
Whether you're just curious, want to transition to this lifestyle, or are already there and just want to know more - this book is made for you.
This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand.
What's inside?
Why go plant-based? • Why is it good for you? • How to understand the nutrition facts label? • Building a healthy shopping list • Guides for spices, oils, leafy greens, legumes and grains • Benefits of soaking and sprouting • Substitutes and plant-based milks • Planning your meals • Cooking and storing hacks • Guide for protein, iron, calcium, vitamins and minerals • Simple ways to increase minerals absorption • Making food fun for kids • Vegan lifestyle with kids • Cruelty-free shopping guide • Fun facts about animals • Checklists for going vegan • Easy to make meals • And much more!
The book was written together with a clinical dietitian, making sure it is not just fun but also factual.
Book specifications
• Super Tasty PDF File
• Thick wood-free PDF
• 128 colorful digital pages
• Cute delicious file
Other editions
Hardcover version
Paperback version on Amazon
Hardcover Polish edition
Hardcover Hebrew edition
Hardcover Turkish edition
Plant-based lifestyles are now more popular than ever, spreading far beyond the vegan and vegetarian communities.
The problem: There’s so much confusing information everywhere...
The solution: THE SIMPLE HAPPY KITCHEN VEGAN GUIDE BOOK!
This illustrated guide is packed with humorous and engaging illustrations designed to deliver all the information you and your family need to enjoy this lifestyle.
Simple Happy Kitchen vegan guide is not a diet or cooking book! It is the first book of its kind, meant to help guide readers and improve their diets and their children health. Instead of charts, numbers and warnings, this plant-based guide uses a visual language everyone can enjoy and understand, with positivity, humor and fun.
Join Pedro Almondovar (a roasted almond) as he takes you through the wonderful world of plant-based nutrition, helping you take the first steps to a better, healthier, nutrient-filled, compassionate lifestyle that is also better for the environment. This plant-based guide book takes boring, hard to understand research, that can sometimes feel overwhelming and breaks it down using cheerful visuals.
All information in the book clinically proved.
Why go plant-based? • Why is it good for you? • How to use the vegan guide? • How to understand the nutrition facts label? • Building a healthy shopping list • Guides for spices, oils, leafy greens, legumes and grains • Benefits of soaking and sprouting • Substitutes and plant-based milks • Planning vegan meals • Cooking and storing hacks • Where do vegans get their protein, iron, calcium, vitamins and minerals? • Simple ways to increase minerals absorption • Making food fun for kids • Vegan lifestyle with kids • Cruelty-free shopping guide • Fun facts about animals • Checklists for going vegan • Easy to make meals • Tons of tips and ideas • And much more!
Cloth hardcover • Dimensions - 8.5"x11” / 21x29cm • Thick wood-free paper • 128 colorful pages • Finest process printing
Looking for the book in another language? You can find it here:
Simple Happy Kitchen in Hebrew | Simple Happy Kitchen in Turkish | Simple Happy Kitchen in Polish
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