Detective lemon looking at nutritional values for common vegan foods

Find Nutritional Values For Common Vegan Foods

Use this section to learn about nutrients in vegan foods.
Find information on carbohydrates, protein, calcium, iron, fats, vitamins & more.

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Banana

Fruits
Banana
Serving size
1 average unit
Amount per serving
Calories
64
% Daily Value
Total Fat
0.2
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
0.7
mg
0
%
Total Carbs
14.6
g
Dietary Fiber
1.9
g
7
%
Protein
0.8
g
Vitamin C
6.3
mg
7
%
Calcium
4
mg
0
%
Iron
0.2
mg
1
%
Potassium
257.8
mg
10
%
Zinc
0.1
mg
1
%
Niacin
0.5
mg
3
%
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on
Banana

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