More and more professional athletes are going vegan!

The Olympic games might have ended, but the fact that going vegan can improve your performance as an athlete still remains!

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A balanced plant-based diet will keep your heart strong and your cholesterol low, it could help your blood flow better and more of the oxygen in it to reach your muscles, it can reduce recovery times, and that is only a partial list! No wonder so many legendary athletes like Venus and Serena Williams, Carl Lewis, Lewis Hamilton, Colin Kaepernick, and also fresh Olympic medalists Alex Morgan, Kaylin Whitney and Diana Taurasi (congratulations, btw!) and many more have already decided to switch to a plant based diet! So what are you waiting for? The next Olympics?