Chia seeds are the richest source of plant-based Omega-3 fats. Here is a simple chia seed pudding recipe, loaded with healthy nutrients!
Chia seeds are the richest source of plant-based Omega-3 fats. Here is a simple chia seed pudding recipe, loaded with healthy nutrients!
Ingredients:
4 tbsp maple syrup
1.5 cups almond milk
4 tbsp cocoa powder
0.25 tsp sea salt
1/3 cup chia seeds
1/2 tsp vanilla extract