Hey, we want ya’ll to stay healthy during those hot summer days, so we made you a helpful list of the fruits and veggies with the highest water content!
Hey, we want ya’ll to stay healthy during those hot summer days, so we made you a helpful list of the fruits and veggies with the highest water content!
So even if you find it hard to reach the recommended 6-8 glasses of water per day, adding delicious fruits and veggies to your diet will keep you hydrated and help lower your body temperature!