But I'll get weak on a vegan diet.
No. There's no doubt that a vegan diet is compatible with the very highest levels of physical fitness. Many athletes who have properly adopted a vegan diet have noticed an improved recovery rate.
But I'll get weak on a vegan diet.
No. There's no doubt that a vegan diet is compatible with the very highest levels of physical fitness. Many athletes who have properly adopted a vegan diet have noticed an improved recovery rate.