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Who has more protein? lentil flour or walnuts?

Who has more protein? lentil flour or walnuts?

By Simple Happy Kitchen news |
July 19, 2017

He may look like a powder and talk like a powder, but don't let that fool you, lentil flour is the king of plant-based protein!

But we still love walnuts as well!

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lentil flour and a walnut competing over who has more protein

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